Often times, there is so much to do, and we have so many great ideas, that we struggle to take massive action on any of them. Maybe we think that we can’t move forward with something without it being absolutely perfect. Our inaction creates doubt and uncertainty. We begin to listen to others about why something won’t work. The voice in our head starts to become a breeding ground for doubt, fear and uncertainty. We’re too afraid of focusing on the wrong thing or worry what will happen if we fail. Sometimes this goes on for months or years, and we end up not really accomplishing anything -- because we feel paralyzed.
Grapeseed extract is derived from seeds found in whole grapes and is believed to contain a high concentration of flavonoids, oligomeric proanthocyanidins (OPCs), Vitamin E and linoleic acid. It is used in a variety of ways, including the treatment of high blood pressure, heart disease, high cholesterol and edema. Grapeseed extract is also an ingredient in several popular antioxidants. Many studies are currently being conducted to learn more ways that grapeseed extract may be used to help with special medical conditions and general health. Here are a few tips to help you learn how to best absorb grapeseed extract.
When it comes to dental hygiene, most Americans are slackers: 1 in 2 don’t brush twice a day, and 3 in 4 don’t replace their bristles every three months, no matter how many times they’re warned of the risks (which include cavities and gum disease). “We needed to get people to care a lot more,” says designer Simon Enever. So he and partner Bill May set out to make brushing feel more rewarding. The result is Quip, a simple, affordable, battery-powered toothbrush that works like its counterparts from Oral-B and Sonicare—a two-minute timer vibrates every 30 seconds, reminding users to switch positions—but looks and feels like something you’d find in an Apple store; customers can even opt for a matte metallic finish. “It’s a nicer experience,” says Enever, who adds that he’s already working on his next design challenge: getting you to floss.